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T4.E10: Vulnerabilidad y Sobreexposición. episode artwork

Feb 4, 2026 22 min

T4.E10: Vulnerabilidad y Sobreexposición.

from Mr.B Dice Hosted by Bryam Millán

Miércoles de psicología:En este episodio, se explora la compleja relación entre la vulnerabilidad y la sobreexposición en la era digital. Se discute cómo la transparencia radical ha transformado la forma en que compartimos nuestras vidas en redes sociales, y cómo esto puede llevar a una búsqueda de validación externa. A través de ejemplos y reflexiones, se plantea la necesidad de establecer límites saludables en nuestra interacción con el contenido digital y la importancia de priorizar conexiones auténticas en lugar de relaciones superficiales. Aquí puedes encontrar mis ebooks 👇🏻 https://ko-fi.com/mrbdiceelpodcast

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Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit B’s BLU PRINT B Aktiv From Prison to Peer Work. This is the Journey of B Aktiv aka Bilal Willis from Gang Life to Prison, Organized Crime to becoming a Certified Peer Counselor, a Recovery Life Coach, Family Navigator, Reentry Specialist and a Sitting Board member for Drug Court, and Executive Director and founder of a nonprofit organization Pursue It If You Want It- These are mostly Live FB feeds of B having inspirational conversations with Real people in the community in Recovery and Change makers with Profound stories. B Aktiv, aka BHas developed a philosophy The BLU PRINT ( betterment love unity — preserving recovery intentionally navigating trauma ) He is now a Public Figure and helping families deal with ReEntry and Recovery Explicit

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This episode was published on February 4, 2026.

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