T4 EP 9 - Quando a cabeça tem juízo (o corpo é que ganha)...

What this episode covers

Neste episódio, refletimos com Alexandra Antunes, psicóloga clínica e vice-presidente da Ordem dos Psicólogos Portugueses, sobre a importância da saúde mental na promoção da longevidade. Uma conversa guiada por Isabel Silva sobre bem-estar psicológico, prevenção do declínio cognitivo e os hábitos que ajudam a envelhecer com equilíbrio e qualidade de vida.

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Frequently Asked Questions

How long is this episode of Fidelidade Studio - People F1rst?

This episode is 29 minutes long.

When was this Fidelidade Studio - People F1rst episode published?

This episode was published on July 17, 2025.

What is this episode about?

Neste episódio, refletimos com Alexandra Antunes, psicóloga clínica e vice-presidente da Ordem dos Psicólogos Portugueses, sobre a importância da saúde mental na promoção da longevidade. Uma conversa guiada por Isabel Silva sobre bem-estar...

Can I download this Fidelidade Studio - People F1rst episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.