T4 | Ep5 | Meditación de la compasión | Con Cynthia Landa

from Transforma Mi Vida | El Podcast de Sadhak Yoga Institute · host Sadhak Yoga Institute

Si practicas de forma regular esta meditación, podrá ser fuente de compasión y amabilidad, recuerda que los sentimientos no se pueden forzar, pero se pueden cultivar invitándolos a través de la práctica, si emergen sentimientos de tristeza es importante aceptarlos como parte del proceso de de sanación del corazón.

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This episode is 18 minutes long.

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This episode was published on April 20, 2024.

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