T5. E3. Movimiento Consciente

from Lo que nos nutre Podcast · host Helen Almanza Orozco

La práctica del mindfulness no solo tiene lugar en el cojín de meditación. De hecho muchas de las mejores prácticas de mindfulness para niños y adolescentes no se realizan permaneciendo quietos, sino en movimiento y en este episodio te platicamos acerca de ello. :) ¡Gracias por escucharnos! Helen y Vale www.loquenosnutre.com Síguenos en IG y FB: @loquenosnutre

Episode metadata supplied by the publisher feed · Published May 1, 2022

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T5. E3. Movimiento Consciente

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