T6. E10. Savoring, saborear la vida

from Lo que nos nutre Podcast Hosted by Helen Almanza Orozco

Savoring, es el arte de saborear la vida. Saborear el momento, deleitarnos de las cosas sencillas que nos aporta el día a día... Estos son placeres que repercuten en nuestro bienestar y que factores como el estrés nos impiden apreciar. ¿Es posible cambiar el enfoque y permitirnos disfrutar del aquí y ahora? De esto y más te platico en este episodio :) ¡Gracias por escucharme y por compartir! ¡Mil Abrazos! Helen Almanza Lo Que Nos Nutre Podcast

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T6. E10. Savoring, saborear la vida

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