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T8 - Ep.11 - A raiva engolida, o choro contido e o corpo que não esquece

EPISODE · Oct 28, 2025 · 2 MIN

T8 - Ep.11 - A raiva engolida, o choro contido e o corpo que não esquece

from PontoM | O ponto em que a sua vida pode mudar para melhor · host Cultivo de Biografias

💬 No programa desta semana, eu falo sobre algo que muitas de nós conhecemos bem — aquela emoção que a gente engole pra não magoar ninguém… aquele choro que segura pra parecer forte… aquele peso que o corpo sente, mesmo quando a boca diz “tá tudo bem”.O corpo guarda o que a alma cala. E chega uma hora em que ele começa a pedir ajuda.🌱 É por isso que nasceu o grupo Cuidar de Quem Cuida, um espaço seguro pra quem passa a vida acolhendo os outros, mas quase nunca tem um lugar pra se escutar.Nesta quinta-feira, faremos uma palestra gratuita na Associação Ação em Saúde, em Itajaí, pra apresentar esse novo grupo de apoio e escrita terapêutica.💜 Se você sente que anda exausta de segurar tudo sozinha, esse encontro é pra você.📲 Me chama lá no @cultivo.de.biografias e garanta seu lugar.🎙️ Dá o play no episódio e vem refletir comigo:👉 O que o seu corpo ainda está tentando te contar?

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T8 - Ep.11 - A raiva engolida, o choro contido e o corpo que não esquece

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