T8 - Ep. 20 - Um ano da sua vida que te fortaleceu

from PontoM | O ponto em que a sua vida pode mudar para melhor · host Cultivo de Biografias

Depois de olhar para o que não queremos mais carregar na bagagem, chegou a hora de mudar o foco da viagem.No programa desta semana, eu te convido a escolher um ano da sua vida que te fortaleceu — um ano que guarda a energia necessária para virar uma página dentro de você e seguir em direção a 2026 com mais clareza e verdade.📝 Exercício: Linha do Tempo Emocional“Mapeie um ano que te mudou — e diga por quê.”Um convite para reconhecer quais paisagens da sua história merecem ser levadas adiante.🎧 Dá o play no episódio e vem viajar comigo pela sua própria biografia.📩 E se quiser aprofundar essa jornada, me chama no Instagram👉 @cultivo.de.biografiasPorque toda virada começa com uma escolha interna. 🌿

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