他用狗電擊做實驗,發現治癒「無助感」的重要理論—「習得無助」|The JR Lee Podcast Ep031 episode artwork

EPISODE · Apr 8, 2024 · 22 MIN

他用狗電擊做實驗,發現治癒「無助感」的重要理論—「習得無助」|The JR Lee Podcast Ep031

from The JR Lee Podcast · host JR Lee Radio

1965年的一場實驗,奠定了現代心理學認知治療的基礎。但是,當年事主為了要用狗狗做實驗,引發內心的天人交戰。59年後的今天,我們沒有任何一個人不受到這個實驗結果的影響影響。今天來聊聊關於「習得無助」的實驗吧! ✅【講到習得無助的YouTube影片】 「悲觀的人」可以學會變「樂觀」嗎? https://youtu.be/LQhFt4PC_uA

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他用狗電擊做實驗,發現治癒「無助感」的重要理論—「習得無助」|The JR Lee Podcast Ep031

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