EPISODE · Sep 10, 2025 · 3 MIN
Taco Joy and Physical Therapy
from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry
Show LinksSelf-Paced Resources:Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this episode of The Daryl Perry Podcast, I’m talking about two things that are very much part of my life right now. First, Taco Tuesday has officially become a lifestyle. Every week I look forward to grabbing the La Torta Loco taco special, and honestly it has become a little weekly anchor for me. It even helps me avoid unnecessary restaurant runs the rest of the week because I know the tacos are coming.The other piece of my current reality is dealing with my ankles. I’m recovering from pretty severe internal bruising on one side and increasing discomfort on the other. That means MRIs, physical therapy, and a structured daily routine of stretches that are basically workouts themselves. The sessions range from twenty to thirty minutes depending on which set I do, and they’re hitting the exact areas that need support. The real challenge is staying calm, not rushing, and keeping perspective while managing all this with cerebral palsy in the background.So today’s mix is tacos and CP. I’d love to hear about your favorite food specials, whether it’s Taco Tuesday or something else. If you have a spot I should know about, let me know. Heather and I love to check out local food whenever we’re traveling, so send your recommendations.Thank you as always for listening. I’ll talk to you again real soon.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email [email protected]
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Taco Joy and Physical Therapy
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