Tactics to manage the emotions of winning and losing with Loz Lok | S6 Ep9 episode artwork

EPISODE · Oct 15, 2025 · 1H 1M

Tactics to manage the emotions of winning and losing with Loz Lok | S6 Ep9

from Coachcast · host England Football Learning

From the nerves and pressure of the run-up to matchday to the highs and lows of winning or losing, emotions are part of football.For young players in particular, these emotions can feel overwhelming. They can affect their performance and their enjoyment of the game, and in turn, the rest of the team. That’s why coaches have a huge role to play in helping them manage these emotions.In this episode, The FA’s Loz Lok returns to Coachcast to share practical advice for helping players manage their emotions and behaviour.Whether it’s handling nerves, bouncing back from a loss, or celebrating a win the right way, this episode will give you actionable steps to help players develop and keep coming back for more – even in challenging times.Covered in this episode:the common behaviours in young players that may need managinghow to reduce emotional stress in your environmentspotting individual triggers and adapting for players’ needsmanaging emotionssmall tweaks that make a big difference in sessionsa simple trick for keeping player attention during pre-session talkshelping players manage emotions on the pitch on matchdaypost-match behaviour tipshow to maintain a supportive environmentand more…Transcript on England Football community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - (https://bit.ly/3L5HWF8)—————Do you have any coaching questions you’d like answers to? Or perhaps you’re facing a coaching challenge that you’d like help with? Simply head over to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Community forum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://community.thefa.com/coaching/f/youth-club-football-forum) and post them there. Or leave them in the comments below. We can then put them to our guests in future episodes to get their advice!Already listened to this episode or the previous seasons of Coachcast? We’d love to hear from you! Pass on your feedback by contacting us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.LEARN MORE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Learning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://learn.englandfootball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://community.thefa.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Learning on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -https://www.youtube.com/channel/UCisPO86aEIhWRTnTS1vrSVw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Learning X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://twitter.com/EnglandLearningEmail - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LISTEN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://open.spotify.com/show/4sA9fHoldaH1x5Wn3vdmsB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://podcasts.apple.com/gb/podcast/coachcast/id159180480⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ - https://www.youtube.com/@EnglandFootballLearningEditing and show notes by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Claricast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.(https://www.clarioncast.com/)

From the nerves and pressure of the run-up to matchday to the highs and lows of winning or losing, emotions are part of football.For young players in particular, these emotions can feel overwhelming. They can affect their performance and their enjoyment of the game, and in turn, the rest of the team. That’s why coaches have a huge role to play in helping them manage these emotions.In this episode, The FA’s Loz Lok returns to Coachcast to share practical advice for helping players manage their emotions and behaviour.Whether it’s handling nerves, bouncing back from a loss, or celebrating a win the right way, this episode will give you actionable steps to help players develop and keep coming back for more – even in challenging times.Covered in this episode:the common behaviours in young players that may need managinghow to reduce emotional stress in your environmentspotting individual triggers and adapting for players’ needsmanaging emotionssmall tweaks that make a big difference in sessionsa simple trick for keeping player attention during pre-session talkshelping players manage emotions on the pitch on matchdaypost-match behaviour tipshow to maintain a supportive environmentand more…Transcript on England Football community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - (https://bit.ly/3L5HWF8)—————Do you have any coaching questions you’d like answers to? Or perhaps you’re facing a coaching challenge that you’d like help with? Simply head over to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Community forum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://community.thefa.com/coaching/f/youth-club-football-forum) and post them there. Or leave them in the comments below. We can then put them to our guests in future episodes to get their advice!Already listened to this episode or the previous seasons of Coachcast? We’d love to hear from you! Pass on your feedback by contacting us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.LEARN MORE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Learning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://learn.englandfootball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://community.thefa.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Learning on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -https://www.youtube.com/channel/UCisPO86aEIhWRTnTS1vrSVw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠England Football Learning X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://twitter.com/EnglandLearningEmail - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LISTEN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://open.spotify.com/show/4sA9fHoldaH1x5Wn3vdmsB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://podcasts.apple.com/gb/podcast/coachcast/id159180480⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ - https://www.youtube.com/@EnglandFootballLearningEditing and show notes by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Claricast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.(https://www.clarioncast.com/)

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Tactics to manage the emotions of winning and losing with Loz Lok | S6 Ep9

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This episode was published on October 15, 2025.

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From the nerves and pressure of the run-up to matchday to the highs and lows of winning or losing, emotions are part of football.For young players in particular, these emotions can feel overwhelming. They can affect their performance and their...

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