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EPISODE · Jul 7, 2020 · 4 MIN

Tadasana-Mountain Pose

from Healthy Living with Yoga Anita · host Yoga Anita

Are you looking for a pose to improve your posture? Do you need extra strength (inner and outer)? Have you been sitting for a long time and need a total body stretch? Try out this Mountain pose!

What this episode covers

Are you looking for a pose to improve your posture? Do you need extra strength (inner and outer)? Have you been sitting for a long time and need a total body stretch? Try out this Mountain pose!

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Tadasana-Mountain Pose

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Frequently Asked Questions

How long is this episode of Healthy Living with Yoga Anita?

This episode is 4 minutes long.

When was this Healthy Living with Yoga Anita episode published?

This episode was published on July 7, 2020.

What is this episode about?

Are you looking for a pose to improve your posture? Do you need extra strength (inner and outer)? Have you been sitting for a long time and need a total body stretch? Try out this Mountain pose!

Can I download this Healthy Living with Yoga Anita episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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