Take 5 episode artwork

EPISODE · Oct 7, 2023 · 11 MIN

Take 5

from Life Moves (previously, Beyond the 3D) · host Michael J Russ

In this episode, Michael shares a simple, yet practical move you can make to gain emotional balance. It only takes 5 minutes, yet has the power to elevate your mood and transform your life.

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Take 5

0:00 11:22

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Frequently Asked Questions

How long is this episode of Life Moves (previously, Beyond the 3D)?

This episode is 11 minutes long.

When was this Life Moves (previously, Beyond the 3D) episode published?

This episode was published on October 7, 2023.

What is this episode about?

In this episode, Michael shares a simple, yet practical move you can make to gain emotional balance. It only takes 5 minutes, yet has the power to elevate your mood and transform your life.

Can I download this Life Moves (previously, Beyond the 3D) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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