EPISODE · Oct 7, 2023 · 11 MIN

Take 5

from Life Moves (previously, Beyond the 3D) · host Michael J Russ

In this episode, Michael shares a simple, yet practical move you can make to gain emotional balance. It only takes 5 minutes, yet has the power to elevate your mood and transform your life.

Episode metadata supplied by the publisher feed · Published Oct 7, 2023

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Take 5

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This episode was published on October 7, 2023.

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