Take A Breath, & Feel The Rhythm. Featuring Kieran Meadows.

  Catch up with Tony, Kyle, and Corey on this weeks episode of OFF THE STRENGTH  as they connect with a friend of the show, cyclist, musician, DJ, and journalist  Kieran Meadows and discuss color theory and spirituality, how early immersion in holistic wellness transitioned to mastery later in life, bonding through Knight Ryding, the inner battle between choosing artistry over professional stability, lessons learned the Omega Institute,  the importance of meditation and one purposeful breath,  how drumming informed DJing, documentary life behind the lenses,  and so much more! For more with Kieran, catch up with him at:Web - Kieran Meadows IG - @kieranmeadows Sound Cloud - The Refresh For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey - @yourtrainercoreyKyle - @krjones_ and his new line undnycPeace and much love to y'all out there until next time, we'll see you soon.For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!