Take a Deep Breath, Drink Water

from Talks With Talia Hosted by Natalia Loomis

In this episode, I go over Hygge's philosophy & small Healthy habits that have been helping me as we enter the “seasonal blues” A little Cleansing for the Body, Mind & Soul. Episode Links: Journaling Essentials: https://shopmy.us/collections/978624 Follow For More Content: Substack Link: https://lifewithtalia.substack.com Instagram: https://www.instagram.com/_lifewithtalia/

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Take a Deep Breath, Drink Water

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This episode is 27 minutes long.

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This episode was published on November 15, 2024.

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