PODCAST · society
Talks With Talia
by Natalia Loomis
Welcome to the Talks With Talia Podcast. Talia is a woman in her 20s navigating life, talking about it along the way.TWT is a space to reflect, gain confidence, and become our best selves.Grab your drink of choice and let's talk about it... see you on Friday!
Episodes
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#81: 5 Rituals to make life Sweeter
In this week’s episode, I share where I have been and little rituals that keep me grounded no matter what life throws at me. For more content:Instagram:https://www.instagram.com/_lifewithtalia/Substack:https://lifewithtalia.substack.com/
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#80: The Japan Edit
In this week's episode, I dive into where and what I've been up to (Hint: it's in the title of the episode) I share my travel tips, why I love to travel, and all other things Japan. I hope you enjoy. For more...
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#79: What Makes You Happy?
Let's Catch up... In this week's episode, I yap about what has been filling up my cup and what makes me happy. I hope this episode entertains you and inspires you to fill your happiness cup, too. Cheers!! For more content: Instagram: https://www.instagram.com/_lifewithtalia/ Substack:...
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#78: 5 Days you need in your Monthly Calendar
The 1st Month of Spring is Upon Us! In this episode, I walk you through a little self-cleaning for the mind and Spirit. 5 days you need to add five days to your calendar every month. For more episodes on Spring cleaning, check out other episodes. Link to Coffee powders: https://a.co/d/gCQkO9D Leo...
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#77: 5 tips for Cultivating Self Love
Welcome, or welcome back! In today’s episode, we debrief February. I share five tips on self-love and strengthening one's relationship with oneself. For more content: Follow the Instagram @_lifewithtalia Subscribe to the substack:...
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A Letter to January
Welcome back… In today’s episode, we debrief January talking about all things winter wellness, what books I have reading, and plans for February. Grab your drink of choice and get comfortable.
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Are You Ready for 2025?
Ready or Not, 2025 is here! Do not fret if you don't have it "all together" yet. In this episode I reflect on 2024, share my 2025 word of the year, and get current about some yearly goals. Feel free to comment on your word of the year or share it via Instagram DM @_lifewithtalia. I hope this...
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Entering my Winter Arc
Welcome to the last Episode in 2024. Last episode I talked about Hygge and while I am still embracing that theme, we are reflecting on the end of the year, Christmas traditions, and prepping for the new year
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Take a Deep Breath, Drink Water
In this episode, I go over Hygge's philosophy & small Healthy habits that have been helping me as we enter the “seasonal blues” A little Cleansing for the Body, Mind & Soul. Episode Links: Journaling Essentials: https://shopmy.us/collections/978624 Follow For More Content: Substack Link:...
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PSL & Yap
Hello Loves, In today's episode we dive into all things fall. I will be sharing my fall bucket list, cozy soup recipes, etc. so grab your fall drink of choice, and let's get comfortable.
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Fall Fashion: What it's in My Wardrobe this Season
NYC Fashion Week has gone and Fall has come. So now it's time to dive into the wardrobe and decide what to wear this fall. In this episode I share my fall color palette, where I am shopping, and what I am looking for from my fall wardrobe. To stay up to date on my other adventures follow on...
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The Power of Breathwork
Hello Loves, We are transitioning from summer to fall and this brings up all the feels. Kids and young adults are going back to school, busy seasons at work arise and the overwhelm gets heavy. To. help with the transition I am sharing the power of intentional breathing practices, and techniques…
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My Dopamine Menu: A list of things to change your Mood
Hello Loves, In today’s episode I share my “serotonin soothers” (my curated list of options that lightens the mental load of finding pleasurable, healthy activities to stimulate us when we need it most.) Follow my Stubstack “Off the Mic” @lifewithtalia for the visuals in today’s episode, and…
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Back to the Big Apple
Hello Loves, Long time no talk… so I figured I owed you a life update. Grab your drink of choice and let’s get cozy to debate Boston vs NYC and what I love about both. For more content follow the Instagram @_lifewithtalia and find me on substack @lifewithtalia
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Self Care Season
Hello Loves, let's talk about self-care. In this episode I share some of my self-care ideas, and tips on making everyday life feel more indulgent. I hope you enjoy. For more content like this, do not forget to follow the Instagram @_Lifewithtalia.
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A Midsummer Catch up & Reset
Hello Loves, I cannot believe it is already July... We are more than 1/2 way through the year and already 1/2 way through summer. In this Episode I catch you up on where I have been, and give you the run down on how to get your life together. We are talking, Finances, a clean space, and a rested...
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Journal With Talia: a Journal Session when you feel Blah
Hello Loves, In this week’s episode I walk you through a journal session for how to get you out of a funk. Whether you are feeling stuck, overwhelmed, or just off your game, this episode will show you how to bounce back. Do not forget to give this episode some love & leave a review. Follow the...
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The Ideal Beach Day
Hello Loves, In this episode, I share my tips and tricks to have the Ideal Beach day. This episode features my beach bag, where I get my bathing suits and more. Don’t forget to leave a review and follow @_lifewithtalia on Instagram
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Summer Uniform: What I am Wearing for Summer '24
Hello Loves, Welcome back to the summer series. In this episode I dive into some of the season's trends, what I am excited to see this summer, and what I will be personally wearing this summer. I hope you found this helpful. What is one thing you are excited to wear this summer? For more daily...
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The Ultimate Summer Bucket List
Hello Loves, as we step into the summer season, I am sharing with you my summer plans and adventures. I hope this inspires you to have the best summer yet
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May Monthly Favourites
Hello Loves, in this episode I bring it back to old Youtube days… Let’s catch up with products I have been loving, music I am into, and much more. Follow along on Instagram for more day-to-day life @_lifewithtalia
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The Power of Rest
Hello Loves, In This Week’s Episode I dive into the Power of slowing life down and actionable takeaways for implementing rest into the everyday hustle. For more adventures, follow the Instagram @_lifewithtalia
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How to Optimize your Vacation
Hello Loves, In this episode, I Recap my Recent Trip to Spain giving you all the tips and tricks on how to optimize your vacation. Let’s Talk about how to prep, plan, and find the balance so you can have the best vacation every single trip. For more Travel Tips visit the Instagram @_lifewithtalia
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A Performance Review for Q1 2024
Hello Loves! In this Episode I conduct a performance review of my goals for the 1st 3 months of 2024. I dive into what worked, what didn't, and what my action plan is to set me up for success in Q2. I hope you find this entertaining and helpful. For more daily adventures follow the Instagram...
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"That Girl's" Guide: Wellness Edition
Hello Loves! In this episode, I share some wellness tips for feeling the best version of myself including my skincare routine, beverages, and more. I am not a dietitian, nutritionist, or dermatologist, so always do your research. These are just what works for me and my body. For the complete…
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Recent Reads & My Reviews
Hello Loves! In this Episode I rate and give you my thoughts (avoiding spoilers) on some recent books I read. If you liked this episode, make sure to rate the show. For more book recs follow me on Goodreads @Natalia and for more of my daily adventures follow the instagram @_talkswithtalia_
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Let's Have the Best Year Yet: 2024 Life Audit
Welcome back loves. In this episode, we go through the big ticket items to have the best year yet. I'm talking about routines, resolutions, manifestations, and everything in between. Don't forget to rate the podcast and follow it on Instagram @_talkswithtalia_
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Journaling Prompts For Self Growth
Hello Loves, Welcome back to the Pod. In this Episode come journal with me as I give out tips and tricks for journaling for self-growth. What are some of your favorite self-growth questions/ journaling prompts? Let me know on Instagram @_talkswithtalia_ If you listen on Spotify or Apple Podcasts,...
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Why you Need to Date Yourself (Even if you are in a Relationship)
Hello Loves In this Episode I talk about the importance of dating yourself and share my favorite solo activities. What are some of your favorite solo activities, let me know in on Instagram @_talkswithtalia_. If you are listening on Spotify and/or Apple Podcasts, don’t forget to leave a review.
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Hobbies You Should have in your 20s
Hello Loves, As we traverse our 20s and find ourselves, it is so important to try new things. In this episode, I share hobbies everyone in their 20s should have for their mind, body, and soul. Let's keep the conversation going, and let me know your hobbies @_talkswithtalia_ on Instagram. If you…
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Fall Uniform: What I am wearing and Where I am shopping this SZN
Hello Loves, In this Episode I talk about the Fall Fits. Let's talk about how to transition your wardrobe and find your personal style. I also share my must-have fall pieces and where I have been shopping. I hope you enjoy. Let's keep the conversation going, by following the Podcast on Instagram...
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Summer Reflections & Autumn Manifestations
Hello Everyone! Last episode I talked about how to get your self ready the fall… perhaps I got a bit head of myself. I realized I never closed out summer before I posted that episode, so while summer doesn't technically end until next week, I thought today would be a good day to run it back and...
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GYST: Get Your September Together & Reset for the New Season
Hello Loves, In this week’s episode we talk about how to declutter your mind, body, and soul, as we prepare for a new season. Who is ready for pumpkins, apple spice, and crisp air… For more content, follow @_talkswithtalia_ on Instagram and Threads.
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Nostalgia
In this week's episode, we talk about all things Nostalgia. What it means, it's important for connecting to your inner child and older self, and how to honor and embrace nostalgia. I hope you find this episode helpful and enjoyable. For more content follow @_talkswithtalia on Instagram and…
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Everyday Luxuries
Hello Loves, In this episode, I welcome August by sharing some of my monthly favorites; hoping you all find little moments to make every day feel elevated. For More Content, you can follow _talkswithtalia_ on Instagram and let’s keep the conversation going on Threads @_talkswithtalia_ Comment…
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My Morning and Evening Routine
Hello Loves, In this week's episode, I walk you through my morning and evening routines and tips on how to set up your own. I hope this episode is helpful. For more content be sure to follow the Instagram @ _talkswithtalia_ and lets keep the conversation going on Threads @_talkswithtalia_
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Travel with Talia: NOLA RECAP
Hello Loves, This week I recap my Trip to New Orleans giving you all of my reccomendations and must see sights of the Cresent City. So grab your drink of choice and let’s get comfortable. For More content make sure to follow the instagram @ _talkswithtalia_ and let’s keep the conversation going…
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The Ultimate Summer List
Hello Loves! Serotonin SZN is HERE! This week I share my ideal (and maybe some of yours’) summer list. I hope you enjoy getting some last-minute ideas and/or hearing some of my ideas for my "Hot Girl Summer". Exclusive for Spotify Listeners: Don't forget to respond to this week's Poll. For More...
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GYST: Getting Your Summer Together
Hello Loves, In this episode, I talk about how I am resetting and prepping for summer. I hope you all enjoy it. How are you prepping for summer Dm me and let’s keep the conversation going on Instagram: @_Talkswithtalia_
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Let's Celebrate
Hello Loves! This one is for the Graduates, or anyone wanting to embrace change and celebrate. For more content make sure to follow the Instagram @_talkswithtalia_
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Working Out & Finding your Flow
Hello loves. In this week’s episode, I talk about my workout journey, my current routine, and which workout might be good for you. If you have any additional tips, feel free to keep the conversation going over on Instagram @_talkswithtalia_ I hope you enjoy the episode!!
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I'm Moving... Again!
Hello Loves, welcome back to another episode. This week I share why I am moving and all the tips I have learned through my moves through the years. Moving can be a stressful process so I hope this episode helps you. For more content make sure to follow the Instagram _talkswithtalia_
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Traveling Tips from a 24 Year Old
Hello Loves, In this Episode, I dive into my travel experiences and share with you, the tips and tricks I have learned along the way. I hope this episode is helpful. For more content and to keep the conversation going follow the Instagram _Talkswithtalia_ P.S. Where do you want to travel next…
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Dolce far Niente
Hello Loves. In this Episode I share my travel experience to Europe and my post-travel mindset. Come listen to the insights I have gained and how I plan to incorporate more “Dolce Far Niente” into my life. For more content follow me on Instagram _talkswithtalia_
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A Tarot Read: Asking the Universe for Insight.
Hello, Loves. In this week's episode, we ask the universe some questions through Tarot and I translate what the cards say. I hope you enjoy it. Don’t forget to rate and follow the POD. Also, Follow the Instagram @_talkswithtalia_
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Little Things to Make Your Day Better
Hello Loves, welcome back to another episode. This week I share the little things that have helped me make the most out of everyday. If you are struggling to get into a routine, I hope some of these tips are helpful. Keep the converation going on instagram @_talkswithtalia_
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10 Things to Do When you Feel Anxious
Hello Loves, Welcome back to another episode. In this episode, I go over 10 things to do when you are feeling anxious. If you too have been feeling “off” recently, I hope these tips help you. Keep the conversation going on Instagram @_talkswithtalia_
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Items I have been Loving
Hello Loves, Welcome back to another episode. This week I thought it would be fun If I talked about things I have been loving. Check out my Instagram _talkswithtalia_ to keep the conversation going; what are some of the products you have been loving? For the Boody Mug: @designsbydavirsa on...
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It's NYC or Nowhere Pt 2.
Hello Loves, welcome back to another episode. This week I dive into my latest NYC adventure and some of the things Boston should adopt from the big apple. I hope you enjoy it. Let’s keep the conversation going on Instagram @ _talkswithtalia_
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Post College and Starting Over
Hello Loves, welcome back to another episode. In today’s episode, I talk about my transition from a student to a young professional and how the transition has impacted me. For those who are about to graduate this year or those who are in a similar post-college phase of life, I hope you can relate...
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ABOUT THIS SHOW
Welcome to the Talks With Talia Podcast. Talia is a woman in her 20s navigating life, talking about it along the way.TWT is a space to reflect, gain confidence, and become our best selves.Grab your drink of choice and let's talk about it... see you on Friday!
HOSTED BY
Natalia Loomis
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Frequently Asked Questions
How many episodes does Talks With Talia have?
Talks With Talia currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Talks With Talia about?
Welcome to the Talks With Talia Podcast. Talia is a woman in her 20s navigating life, talking about it along the way.TWT is a space to reflect, gain confidence, and become our best selves.Grab your drink of choice and let's talk about it... see you on Friday!
How often does Talks With Talia release new episodes?
Talks With Talia has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Talks With Talia?
You can listen to Talks With Talia on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Talks With Talia?
Talks With Talia is created and hosted by Natalia Loomis.
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