Take a Spring-Filled Step

Although we're losing an hour today, the time has never been better to get outside and enjoy the changing weather. And that's why on today's episode of PlumesCast, we're going over how taking a sunny stroll might just be the thing to jump-start your wayside resolutions; or at the very least, give you some much needed peace of mind. We'll also be focusing on the sense of being routinely walking the same area, observing the same flower, or even taking time to just sit outside can develop within you; for what better method of experiencing life in this very moment is there than seeing things around you come back to life after a still and quiet Winter? And for all those people out there dealing with reverse Seasonal Affective Disorder, I want to remind you too that your struggles are valid - that is why I spend a part of the beginning talking directly to you on how perhaps my ways of handling SAD can help you with yours. I'd love to hear if you have other thoughts though! Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to [email protected], or find Seth on other social medias such as BlueSky, Twitter, Tumblr, YouTube, Twitch, and more as PhantasmaPlumes! Hosted on Acast. See acast.com/privacy for more information.