PODCAST · education
PlumesCast
by PhantasmaPlumes
Hello everyone, and welcome to PlumesCast, a podcast about mental health/wellness and self-discovery, hosted by Seth AKA PhantasmaPlumes. The show focuses on creating a safe space for people to learn about self-care, share their stories, and find support in remembering that no matter how difficult the challenge, you truly are never alone in this world. Seth invites guests from all walks of life to share their experiences, while also laughing about his own insights and advice, having well experienced the world from a young age. What you can expect from PlumesCast: Honest and open conversations about a variety of topics, such as professionalism, finances, and more! Helpful advice and support Inspiring stories from real people A safe space to learn and grow Subscribe to PlumesCast today and start your journey to self-discovery. Want to get in touch with Seth? Send
Episodes
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[LIVE] Four Years of Plumes
It's absolutely wild to me that I've been creating content for four years - and honestly, it's been a blast. There's so much that I've learned, from figuring out myself properly and all the experimenting that came with it, to eventually rebranding across different avenues to just be the best I...
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An Ode to Fathers Everywhere
It'll soon be 8 years since the passing of my Dad, and that realization alone is crazy to consider, but I wanted to take an opportunity to talk with all the Dads out there to give thanks this Father's Day 2024. In today's episode, I recount a lot of the better stories of my Dad; how he helped…
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How to Stop Doomscrolling and Start Living
Doomscrolling, and social media addiction as a whole, is a relatively new field of behavioral science that personally, still is lacking in appropriate studies. There's certainly a lot to be learned from the World Wide Web; I mean, you're most likely listening to this thanks to an Internet...
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So May Happened
Rap with me for a second here: You're tired as all else, and decide that you're going to take a 30 minute nap before jumping onto the next big project you've got in mind. You lay down, close your eyes, and the next thing you know, it's already 4 in the morning and you've got work in two hours.…
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You Gotta Want It
We've talked a lot of about goal setting this year on PlumesCast, from setting reasonable resolutions to keeping yourself motivated through all the hard times - but in conversations I've had a over this past week, I realized that there was a letter missing from our SMART acronym - an S, for...
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Lessons Learned - A Month in Review
There's an old saying that comes to mind - "Do as I say, not as I do." While some people consider it one of the worst sayings, telling others to stop perpetuating bad habits while continuing on them yourself, I think it brings an amazing opener to honest reflection. It's less an avoidance of bad...
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Stay Determined
It's easy to feel stuck in these busy days of 2024; people are working harder than ever, and yet, have much less to show for it. And I want to start by saying that your frustrations are valid! Think even the best of us get annoyed at how easy it is to watch everything come crumbling down because…
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Loneliness Stops With You
In this heightened era of interconnection, through technological advances enabling information to be shared faster than it ever could be done before, we're facing a loneliness epidemic. It started with COVID, where most of us who were used to having daily conversations at the office were now...
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Finding Your Voice Through Other's Stories
There's a certain magic that comes when listening to someone else tell their stories when you find bits and pieces that resonate with you. Sometimes, it's just small little thoughts that make you nod, others will leave you in tears as you realize you've survived the same things as someone else....
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Take a Spring-Filled Step
Although we're losing an hour today, the time has never been better to get outside and enjoy the changing weather. And that's why on today's episode of PlumesCast, we're going over how taking a sunny stroll might just be the thing to jump-start your wayside resolutions; or at the very least, give...
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Perfecting Imperfection
There's a saying that usually gets quoted before the actual ending of it - "Shoot for the Moon!" Did you know that the whole saying is, "Shoot for the Moon, because even if you miss, you'll land amongst the stars"? Too often do we strive for perfection that we end up leaving ourselves without the...
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Passiveness in Production: The Oxymoron of 2024
In every project, there's a time to press the charge and lead, and others to lay back and watch the flames burn - it's a delicate art that really, most productivity coaches would scoff at. To them, if you're not grinding 24/7 and leading everything, you're a failure; to me, though? It's the...
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Surviving the Dreaded Company Project
We've all been there - the company is asking us to work with people beyond our usual crew to build something monumental, or perhaps they're forcing a change with little explanation, but YOU have to make it work! The long nights... the hours long phone calls... the terrible inside jokes the others...
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[LIVE] Plumes Hits the Big Two
February 1st, 2022 - Plumes had a silly dream. And that dream was a Twitch-styled podcast that... really didn't last as long as he thought it would. No, by some miracle or twist of fate, what started off as silly conversations began to grow deeper and deeper, now to the point where nearly every...
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Plumes of Authenticity: Soaring High as Your True Self
Throughout our everyday life, whether or not we realize it or not, we're constantly "encouraged" to feel like certain things are unbecoming of who we are as people. Some say that a man should never cry, while others argue that women have no place in technology; all horrible things that deny us of...
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Dismantling the "Boys Will Be Boys" Excuse: One PlumesCast at a Time
We've all heard the saying "Boys will be boys," but how long have we allowed that kind of behavior to be tolerated? And more importantly, how deep has that kind of "Eh, there's nothing we can do about it," response permeated society and caused unjust hurt to all of us living in it? Sorry for the...
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Plumes' Ultimate Guide to setting Resolutions
Although I said it last time, I want to say it again but... bolder! HAPPY NEW YEAR! There we go. 2024 is officially in full swing, and some of us are still actively debating what our Resolutions are for the year; to be honest, I find myself adding new ones to my list every day. However, there's a...
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The Mismatch that was 2023
Happy New Year! Or, New Years Eve if you're still in 2023 reading this - but 2023 is officially coming to a close, and it's time to look back on where this previous year has taken us. Or at least, that was the game plan, until I got a bit too heated about the joys of Holiday Shopping well after…
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Having a Blue, Blue Christmas
On the last episode of PlumesCast, we talked in length about how to get ready for the holidays, but... what if you're not feeling the holiday vibe? What if you're stressed beyond all else because of work projects, or you're dreading talking to that one relative? Dude, I hear you, and I want to…
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How to Not Starve this Holiday Season
Despite what the world will tell you, the holidays are more than mediocre deals and flashy wrapping paper! No, it's more about spending time with loved ones and friends alike, and sometimes it takes a little extra planning to make that seasonal sensation happen. Today's episode goes into how to...
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Being Thankful
Now that the holidays are in full swing, it's important to take an opportunity to reflect back on the year behind, see where you're standing, and make the most of this last month of 2023. I hope you've been keeping up with your rest as you've seen friends and family, and aren't overworking…
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How to Handle Awkward Thanksgiving Conversations with Grace and Confidence - The Plumes Way
Ah, the Holidays are once again upon us, and once again, that crazy Uncle with the greatest worst takes of the century is getting ready to ruin another meal, but no longer! Today, Plumes walks you though how to avoid those awkward conversations before the even get started, and how to dodge out of...
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[LIVE] Anime Con Man Plumes Works Again! (Anime Weekend Atlanta 2023 Retrospective)
Plumes is finally back from Anime Weekend Atlanta 2023, but how did it play out for the last year the con was being held in the Sheraton hotel? Were the chains of past years still weighing down this over 20 year old con from taking off, or was it able to liberate itself as it gets ready to take…
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[LIVE] OK, Now Let's Talk about how You're Really Doing
A whole week has passed, and now, it's time to talk about the things you discovered about yourself while on this week of discovery. I want to let you know that I'm incredibly proud of you for whatever you did; discovering your mental health, being vulnerable enough to be honest with yourself,...
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How're You Doing? Alright, now how are you REALLY doing?
Y'know, we live in such a busy time where everything is going crazy that the excuses, "I can't take any time for myself because of [THIS REASON]" or "[THIS PERSON] has it worse than me, I can't complain!" have become commonplace, but really, when was the last time you sat with yourself to look at...
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[LIVE] Puyo Puyo Progression
There's a great saying, that "if you're doing something you love, it isn't working," but have we ever considered doing something we love to eventually get better at the working side of our lives? Could running conventions, talking with cosplayers, and learning how to order adorable stickers to...
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[LIVE!] High School Daze
High school is a defining moment for a lot of us, while some of us are still defining what that moment could be right now. This week, I look back at some of the greatest memories the Class of 2013 could provide as I gear up for my 10 year reunion, while imparting some wisdom for those who're…
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[LIVE] So You're Almost Out of Money? Here's How to Pull Through.
It's officially the start of Fall as of September 23rd here in the Northern Hemisphere - but while we're getting out of that Summer Time Sadness, some of us are entering Autumn Time Anguish just thinking about the holidays quickly approaching. How can you afford to go visit your family this year...
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[LIVE] A Story about Survival
[This episode was recorded live in front of my Twitch audience on Thursday, September 14th.] As I've made mention before, I used to write a lot of different things to help escape the world around me; the forefront of those being books, the first of which stemmed from a simple game, Animal…
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And Now, an Update from Plumes!
If you want the TLDR version of it: We're moving to A-Cast as our Podcast Provider for better analytics and global support! ALSO, if you have a social media you want me to focus on, please let me know! I'm raising money for UNICEF over at twitch.tv/PhantasmaPlumes - every $1 raised is a mile…
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Surviving Trauma to find New Motivations
It's wild how many twists and turns life can throw at you all at once, but somehow, we're always reminded that we're here. Right now for me, that's a cat in my lap. In this week's episode, we'll talk about the book "Different After You" by Michelle Neff Hernandez, and finding your motivation…
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Plumes Goes on Vacation [REAL!]
That's right folks, it only took nearly 4 years for your host to go on an actual, non-work related, vacation, and this one he had the wonderful opportunity to get engaged to the love of his life. In this week's episode, we'll talk about the importance of taking time for yourself, being able to...
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The Only Self-Help Book Guide You'll Ever Need
AKA: How to stop standing in the Barnes and Nobles self-help section staring at all the colorful colors for more than 10 minutes and then walking away with nothing because you couldn't find the right book. But y'know, the first one just jumps off the tongue so much better. Here, we'll talk about...
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Abandoning the Sinking Twitter Ship
Look man, I'm never calling that thing X. But, it wouldn't be right to say our last goodbyes without comparing the possible pros and cons this 1st grader's edgy fanfiction sounding site might bring to the table. Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to...
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How I Learned to Live from My Mom's Passing
As of two days ago of this podcast's release, my Mom has been gone for a year. About a year ago, I did an episode called "Death and Life After," in which I talked about everything going through my mind; I thought now would be a good time to talk about how this past year has changed my life. Send...
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How to Stop Being the Therapist Friend
If this works, I'll be surprised that my HTML goes to great lengths :) But anyway, that's beyond the point - listen, you are not anyone's therapist at the end of the day. Unless, y'know, that's your job but you're probably not listening to this episode for that. But, I'd...
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The Moral After the Story
There's a lot of stories about my Pops I could share with you, and there's more life lessons I can give, but sometimes the most important part of any story is to reflect on what happens after the final page comes to an end. You've learned a new experience, one of which will stick with you for a...
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It's Time for a Break, don't you think?
Ignoring the fact I just took one, impromptu of course, it's still been proven multiple times over that taking a break leads to more satisfactory results in the end of whatever you're doing. And you're not going to argue with science, are you? So, sit back, take a breather, and enjoy this episode...
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Cyberbullying: The Problem you can't just Log Out from
As someone who's been bullied before in the past, I can't even begin to imagine what today's youth has to go through with so much of their lives having been integrated into social media. But this problem transcends the courtyard bully, to the point where even newer content creators base off their...
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How to Stop those Negative Self-Talks!
And y'know, introduce a level of kindness that you've long since deserved into your life. But that doesn't make for as catchy of a title :) Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to [email protected], or find Seth on other social medias such as TikTok,...
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Bad Thoughts don't make you a Bad Person!
Bro, it's like 4AM as I'm uploading this, but I hope you enjoy this episode none the less :) Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to [email protected], or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom, and YouTube as...
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A Chat with Plumes
C'mon, let's have a chat about life for a bit. I'd love to hear your thoughts on this one, so absolutely feel free to get in touch! Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to [email protected], or find Seth on other social medias such as TikTok, Tumblr,...
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Have you taken your Diet Coke Break today?
Personally, I'm more of a hydro homie, but hey, you do you. So long as you're taking some much needed rest, my dude. Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to [email protected], or din Seth on other social medias such as TikTok, Tumblr, Twitter and…
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Do you have a Side for Hustles?
Honestly, if someone paid me to go refill those TCG vending machines in the mall, I'd do it. Those things are cool man! Send your questions, comments, and request for Plumes' Pearls of Wisdom over to [email protected], or find Seth on other social medias such as TikTok, Tumblr, Twitter and...
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[LIVE] Reconnecting with Your Inner Child
I don't know about you, but in order to enrich my inner child, I have bought more Pokémon Cards. Gotta catch 'em all, or something like that. Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to [email protected], or find Seth on other social medias such as TikTok,...
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What's in Your Easter Basket?
Of course, I wanted to give one more bit to say that I'm proud of where you've come from and everywhere you're going. You're doing amazingly, and if you can't see it yet, then I'll be proud for ya until you can. Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to...
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3CX - What Happened, The Lack of Response, and Why You Shouldn't Be Surprised Yet Another Breach Happened
Just a friendly reminder to change as many passwords as you can if you had the 3CX Desktop app installed, and that you should really set up Multifactor Authentication for as many accounts as you can! Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to...
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Spring into the New You!
Did you see what I did there? Just wanted to make sure :) Also, slight mistake about the blog URL, it's actually https://phantasmagoriaofplumes.blogspot.com/. You should check it out~ Send your questions, comments, and requests for Plumes' Peals of Wisdom over to [email protected], or find…
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For those Staring at a Blank Screen [New Content Creators]
AKA, Plumes talks about how bad AI is and how to preserve your sense of you against the robot menace. I had a lot of fun recording this one, so if you have any questions, or you want me to go deeper into any of the topics covered, feel free to ask! Send your questions, comments, and request for...
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[LIVE] Scammers Hate these Cyber Security Tips and Tricks
Trust me, you're not related to some kind of Prince, and your CEO doesn't want you to wire $500K to some offshore account. Though, there IS a great podcaster that appreciates donations~ Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to [email protected], or find...
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ABOUT THIS SHOW
Hello everyone, and welcome to PlumesCast, a podcast about mental health/wellness and self-discovery, hosted by Seth AKA PhantasmaPlumes. The show focuses on creating a safe space for people to learn about self-care, share their stories, and find support in remembering that no matter how difficult the challenge, you truly are never alone in this world. Seth invites guests from all walks of life to share their experiences, while also laughing about his own insights and advice, having well experienced the world from a young age.
What you can expect from PlumesCast:
Honest and open conversations about a variety of topics, such as professionalism, finances, and more!
Helpful advice and support
Inspiring stories from real people
A safe space to learn and grow
Subscribe to PlumesCast today and start your journey to self-discovery.
Want to get in touch with Seth? Send
HOSTED BY
PhantasmaPlumes
CATEGORIES
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