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Take A Walk OR Take A Nap?

EPISODE · Jan 18, 2023 · 10 MIN

Take A Walk OR Take A Nap?

from Walking is Fitness

Which is better when you're feeling sluggish...a walk or a nap? Dave talks about some surprising research during today's ten-minute walk. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Which is better when you're feeling sluggish...a walk or a nap? Dave talks about some surprising research during today's ten-minute walk. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on January 18, 2023.

What is this episode about?

Which is better when you're feeling sluggish...a walk or a nap? Dave talks about some surprising research during today's ten-minute walk. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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