Take Back Your Power - Chicken Soup for the Soul with Amy...

What this episode covers

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and we have a new book I’m very passionate about. It’s all about how Self-Care Isn’t Selfish. This is such an important truth for us all to embrace. I’m sure you’ve been through plenty of things where you have NOT put yourself first, where you didn’t even put yourself on your to-do list AT ALL. And that’s not good. It’s bad for you and it’s bad for all the people you take care of too. Because you’re no good to them if you’re frazzled and exhausted and starting to get resentful because your needs are not being addressed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Chicken Soup for the Soul with Amy Newmark?

This episode is 10 minutes long.

When was this Chicken Soup for the Soul with Amy Newmark episode published?

This episode was published on July 14, 2025.

What is this episode about?

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and we have a new book I’m very passionate about. It’s all about how Self-Care Isn’t Selfish. This is such an important truth for us all to embrace. I’m sure you’ve been through plenty of...

Can I download this Chicken Soup for the Soul with Amy Newmark episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.