Take Care of Yourself and Others--SNAP to it!

Send us Fan MailNovember 2, 2025  Episode 55Taking Care of Yourself and Others—Snap to It!On today’s episode, Delbert is NOT on the green couch joining in on the conversation with Hess—because of the SNAP benefits being paused, she is has been asked by more schools to help kids with food insecurity—her time this morning, is taking care of those burdens being placed on families and kids.   Hess wanted to still show up because it is important for you know how it affects so many, including the helpers like Delbert.  SNAP is an important federal program since 1964 that helps families with food insecurity.  It is tied to the Farm Bill, and is implemented and distributed through each state.  A family of 4 could get as much as $900 dollars a month to buy food related items, and it allows them to use other money’s to pay their rent and other expenses.  It helps them afford healthy foods like fruits and vegetables.   Hunger causes other social ills to arise, like kids not being able to study and concentrate, businesses losing income, losing housing, crime rising, etc.  Be a helper, do what you can!!Peace and Love!   Come to the Kentucky Select location Monday through Friday 9 AM to 5 PM November 3 to November 14. 1757 Frankfort Ave. Louisville KY.Or donate on our website:   https://www.caroleskitchen.orgitems needed: Cereal, Instant Oatmeal, Cereal Bars, Peanut Butter, Peanut Butter Crackers, Cheese Crackers, Tuna, Canned Pasta Sauce, Pasta, Rice, Cranberry Sauce, Canned Pumkin, Stuffing, Packets of Gravy, Instant Potato's, Canned Green Beans, Canned Corn.Gods Pantry Donation Website:https://www.godspantry.org/donate In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.comOne of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!Delbert is a top realtor in Louisville, KY, and you can find her at  Kentucky Select Properties   She will help you find your home, and also help you get the most equity when you sell your house.  Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.  The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==