Take CHARGE Day 16: Mindfulness

Mindfulness allows us to accept each moment without judgment and quiet the storm that threatens to blow us away in hectic situations. To read this as a blog post, please visit http://aarondaffern.com/post/take-charge-day-16-mindfulness

Episode metadata supplied by the publisher feed · Published Jan 27, 2020

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Take CHARGE Day 16: Mindfulness

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