Take Control of Your Own Health- Lorraine Miano- Integrative Holistic Health Coach- Helps Women Navigate the Magic of Menopause

Lorraine Miano is no stranger to Arner Adventures. Well, to us, anyway, and we call all aspects of our life an adventure! Lorraine is an Integrative Holistic Health Coach certified in hormone health, and the author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!” She does so much to inspire women, including instilling knowledge about holistic health so that we can take control of our own health. We learned so much from her in a workshop I (shannon) participated in a few years ago, that we still implement today. Full show notes are available HERE.