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Take Control, part three - Sleep episode artwork

EPISODE · Jan 14, 2022 · 29 MIN

Take Control, part three - Sleep

from Sporty · host Australian Broadcasting Corporation

There's an awful lot that can keep you awake at night.In this series, four very different people are each trying to take control of what they can in their lives. So far it's been exercise, and diet.Now they discuss their difficulties with sleep - and what sends them into the arms of Morpheus.

Episode metadata supplied by the publisher feed · Published Jan 14, 2022

What this episode covers

There's an awful lot that can keep you awake at night. In this series, four very different people are each trying to take control of what they can in their lives. So far it's been exercise, and diet. Now they discuss their difficulties with sleep - and what sends them into the arms of Morpheus.

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Frequently Asked Questions

How long is this episode of Sporty?

This episode is 29 minutes long.

When was this Sporty episode published?

This episode was published on January 14, 2022.

What is this episode about?

There's an awful lot that can keep you awake at night.In this series, four very different people are each trying to take control of what they can in their lives. So far it's been exercise, and diet.Now they discuss their difficulties with sleep -...

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