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EPISODE · May 18, 2025 · 21 MIN

Take Responsibility For Your Choices

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

Have you ever turned to food when you were feeling sad, mad, bad or glad? In this episode, we cover how owning your struggle with food is the first step to moving past it. Regardless of whether emotional eating has always been a part of your life, or if it was triggered by recent events, there is always a way out (P.S. it should not involve 10 billion years of therapy). You're not a failure. You're not a loser. You're a powerful woman on a journey of self-discovery. Are you ready to Ditch the Diet and lose weight for life? Let's go!Join the Bombshell BlueprintGet the Free Weight Loss Course👋🏼 Let's Be Besties!InstagramBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

What this episode covers

Have you ever turned to food when you were feeling sad, mad, bad or glad? In this episode, we cover how owning your struggle with food is the first step to moving past it. Regardless of whether emotional eating has always been a part of your life, or if it was triggered by recent events, there is always a way out (P.S. it should not involve 10 billion years of therapy). You're not a failure. You're not a loser. You're a powerful woman on a journey of self-discovery. Are you ready to Ditch the...

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Take Responsibility For Your Choices

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Frequently Asked Questions

How long is this episode of Losing It! Weight Loss for Emotional Eaters?

This episode is 21 minutes long.

When was this Losing It! Weight Loss for Emotional Eaters episode published?

This episode was published on May 18, 2025.

What is this episode about?

Have you ever turned to food when you were feeling sad, mad, bad or glad? In this episode, we cover how owning your struggle with food is the first step to moving past it. Regardless of whether emotional eating has always been a part of your life,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Losing It! Weight Loss for Emotional Eaters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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