EPISODE · Dec 4, 2021 · 10 MIN
Take Ten 30 - 11 - 21
from Centring Down with Compassion · host Carolyn Baynes
A short but powerful meditation noticing pleasant, unpleasant and neutral sensations.
What this episode covers
A short but powerful meditation noticing pleasant, unpleasant and neutral sensations.
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Take Ten 30 - 11 - 21
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Frequently Asked Questions
How long is this episode of Centring Down with Compassion?
This episode is 10 minutes long.
When was this Centring Down with Compassion episode published?
This episode was published on December 4, 2021.
What is this episode about?
A short but powerful meditation noticing pleasant, unpleasant and neutral sensations.
Can I download this Centring Down with Compassion episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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