EPISODE · Nov 11, 2021 · 10 MIN
Take Ten Meditation
from Centring Down with Compassion · host Carolyn Baynes
Unwind with this body scan and breath anchor meditation
What this episode covers
Unwind with this body scan and breath anchor meditation
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Take Ten Meditation
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Frequently Asked Questions
How long is this episode of Centring Down with Compassion?
This episode is 10 minutes long.
When was this Centring Down with Compassion episode published?
This episode was published on November 11, 2021.
What is this episode about?
Unwind with this body scan and breath anchor meditation
Can I download this Centring Down with Compassion episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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