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Take Ten Self- Compassion episode artwork

EPISODE · May 24, 2022 · 5 MIN

Take Ten Self- Compassion

from Centring Down with Compassion · host Carolyn Baynes

We can so easily use harsh words to speak to ourselves. When we develop self compassion we start to cultivate a kinder inner voice.

What this episode covers

We can so easily use harsh words to speak to ourselves. When we develop self compassion we start to cultivate a kinder inner voice.

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Take Ten Self- Compassion

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Frequently Asked Questions

How long is this episode of Centring Down with Compassion?

This episode is 5 minutes long.

When was this Centring Down with Compassion episode published?

This episode was published on May 24, 2022.

What is this episode about?

We can so easily use harsh words to speak to ourselves. When we develop self compassion we start to cultivate a kinder inner voice.

Can I download this Centring Down with Compassion episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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