Take Ten Self- Compassion

We can so easily use harsh words to speak to ours…

An episode of the Centring Down with Compassion podcast, hosted by Carolyn Baynes, titled "Take Ten Self- Compassion" was published on May 24, 2022 and runs 5 minutes.

May 24, 2022 ·5m · Centring Down with Compassion

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Summary

We can so easily use harsh words to speak to ourselves. When we develop self compassion we start to cultivate a kinder inner voice.

Episode Description

We can so easily use harsh words to speak to ourselves. When we develop self compassion we start to cultivate a kinder inner voice.

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