Take the plunge: Utahns seek cold water for physical and mental benefits

A deep dive into the benefits of cold plunging. We explore real experiences and the research behind why it works. KSL Newsradio’s Jessica Lowell explores one woman's long-term experiences with it - while talking to experts and legislators who are looking into the future of cold-water benefits. Produced by Jessica Lowell and Clayre Scott.

Episode metadata supplied by the publisher feed · Published Apr 6, 2024

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Take the plunge: Utahns seek cold water for physical and mental benefits

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