TAKE THE X10 QUIZ

Get Quick Answers About X10 Based on Published Research Below you can get quick answers about the X10 based on numbers research studies that have been published over the years. Visit our research page to view and download research studies to share with your surgeon or PT team. /* Scope everything to #x10-widget-container to protect site styles */ #x10-widget-container { all: initial; /* Reset only inside this box */ display: block; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; max-width: 800px; margin: 40px auto; padding: 30px; background-color: #CAF0F8; border-radius: 20px; box-sizing: border-box; } #x10-widget-container * { box-sizing: border-box; } /* Header Styles */ #x10-widget-container .x10-header { text-align: center; margin-bottom: 30px; } #x10-widget-container .x10-title { font-size: 28px; font-weight: 800; color: #03045E; margin: 0 0 8px 0; display: flex; align-items: center; justify-content: center; gap: 12px; } #x10-widget-container .x10-subtitle { color: #475569; font-size: 16px; margin: 0; font-weight: 500; } /* Flashcard 3D Logic */ #x10-widget-container .perspective-box { perspective: 1000px; max-width: 600px; margin: 0 auto; } #x10-card-wrapper { position: relative; width: 100%; aspect-ratio: 5/3; cursor: pointer; transform-style: preserve-3d; transition: transform 0.6s cubic-bezier(0.4, 0, 0.2, 1); box-shadow: 0 10px 25px -5px rgba(0, 0, 0, 0.1); border-radius: 16px; } #x10-card-wrapper.is-flipped { transform: rotateY(180deg); } #x10-widget-container .card-face { position: absolute; width: 100%; height: 100%; backface-visibility: hidden; -webkit-backface-visibility: hidden; border-radius: 16px; display: flex; flex-direction: column; align-items: center; justify-content: center; padding: 40px; text-align: center; } #x10-widget-container .card-front { background: white; border-bottom: 8px solid #0077B6; } #x10-widget-container .card-back { background: #0077B6; color: white; transform: rotateY(180deg); border-bottom: 8px solid #03045E; } /* Content Styles */ #x10-widget-container .category-tag { position: absolute; top: 20px; left: 20px; font-size: 10px; text-transform: uppercase; letter-spacing: 1px; font-weight: 700; display: flex; align-items: center; gap: 6px; } #x10-widget-container .card-front .category-tag { color: #00B4D8; } #x10-widget-container .card-back .category-tag { color: #CAF0F8; opacity: 0.8; } #x10-widget-container .card-text-front { font-size: 32px; font-weight: 700; color: #1e293b; margin: 0; } #x10-widget-container .card-text-back { font-size: 20px; font-weight: 500; line-height: 1.5; margin: 0; } #x10-widget-container .click-hint { color: #94a3b8; font-size: 12px; margin-top: 20px; animation: x10pulse 2s infinite; } /* Progress & Controls */ #x10-widget-container .progress-container { width: 100%; background: white; height: 10px; border-radius: 10px; margin-bottom: 25px; overflow: hidden; } #x10-progress-bar { height: 100%; background: #0077B6; width: 8%; transition: width 0.3s ease; } #x10-widget-container .controls { display: flex; justify-content: space-between; align-items: center; margin-top: 25px; } #x10-widget-container button { background: white; border: none; padding: 10px 18px; border-radius: 10px; cursor: pointer; font-weight: 600; color: #475569; box-shadow: 0 2px 4px rgba(0,0,0,0.05); transition: all 0.2s; display: flex; align-items: center; gap: 8px; } #x10-widget-container button:hover { background: #f8fafc; transform: translateY(-1px); } #x10-widget-container .nav-btn { border-radius: 50%; padding: 12px; color: #0077B6; } #x10-widget-container #card-counter { text-align: center; margin-top: 20px; color: #64748b; font-size: 14px; font-weight: 500; } @keyframes x10pulse { 0%, 100% { opacity: 1; } 50% { opacity: 0.5; } } /* Responsive Adjustments */ @media (max-width: 600px) { #x10-widget-container .card-text-front { font-size: 24px; } #x10-widget-container .card-text-back { font-size: 16px; } #x10-card-wrapper { aspect-ratio: 4/3; } } X10 Recovery Knowledge Master the science of Pressure Modulated Knee Rehabilitation Core Concept The Rehabilitation Gap Click to Reveal Fact / Definition The critical disparity between a mechanically successful surgery and the patient's actual functional recovery. Shuffle Reset Card 1 of 12 (function() { const cards = [ { cat: "Core Concept", f: "The Rehabilitation Gap", b: "The critical disparity between a mechanically successful surgery (implants aligned) and the patient's actual functional recovery (mobility/strength). X10 bridges this gap." }, { cat: "Technology", f: "PMKR", b: "Pressure Modulated Knee Rehabilitation. Unlike passive machines (CPM), PMKR uses active biofeedback to work *with* the patient's pain threshold to gain range of motion." }, { cat: "Statistic", f: "MUA Reduction Rate", b: "X10 users see a Manipulation Under Anesthesia (MUA) rate of { document.getElementById('x10-cat').innerText = deck[cur].cat; document.getElementById('x10-front').innerText = deck[cur].f; document.getElementById('x10-back').innerText = deck[cur].b; document.getElementById('card-counter').innerText = `Card ${cur + 1} of ${deck.length}`; document.getElementById('x10-progress-bar').style.width = ((cur + 1) / deck.length * 100) + '%'; }, 200); }; window.nextXCard = function() { cur = (cur + 1) % deck.length; updateXCard(); }; window.prevXCard = function() { cur = (cur - 1 + deck.length) % deck.length; updateXCard(); }; window.shuffleXDeck = function() { deck.sort(() => Math.random() - 0.5); cur = 0; updateXCard(); }; window.resetXDeck = function() { deck = [...cards]; cur = 0; updateXCard(); }; updateXCard(); })(); Sources: X10 Knee Recovery Research Claims.docx Continuous Passive Motion after Knee Replacement Surgery – X10 Therapy, https://x10therapy.com/continuous-passive-motion-knee-replacement-surgery/ The effect of continuous passive motion after total knee arthroplasty on joint function STUDY Are Computer-Controlled, Pressure Modulated Knee Rehabilitation Machines Valuable Following Knee Arthroplasty? – Iris Publishers, https://irispublishers.com/gjor/pdf/GJOR.MS.ID.000510.pdf A New Non-Surgical Alternative to Manipulations Under Anesthesia Following Knee Replacement | Iris Publishers, https://irispublishers.com/gjor/fulltext/a-new-non-surgical-alternative-to-manipulations-under-anesthesia-following-knee-replacement.ID.000528.php X10, In-Home Prehabilitation Increases Post-Surgical Range of … https://irispublishers.com/gjor/fulltext/x10-in-home-prehabilitation-increases-post-surgical.ID.000538.php X10 Therapy References and Resources, https://x10therapy.com/x10-therapy-references-and-resources/ X10, In-Home Prehabilitation Increases Post-Surgical Range of Motion, Quadriceps and Calf Strength – Iris Publishers, https://irispublishers.com/gjor/pdf/GJOR.MS.ID.000538.pdf A New Non-Surgical Alternative to Manipulations Under Anesthesia Following Knee Replacement – Iris Publishers, https://irispublishers.com/gjor/pdf/GJOR.MS.ID.000528.pdf Open Access online Journals | Reprints | Eprints | Iris international Publishers, https://reprints.irispublishers.com/view-reprints.php?rid=17 X10 Research | The Clinical Evidence Behind X10™ – X10 Therapy https://x10therapy.com/research/ The effect of prehabilitation on the range of motion and functional outcomes in patients following the total knee or hip arthroplasty: A pilot randomized trial – ResearchGate, STUDY Manipulation for stiffness following total knee arthroplasty: when and how often to do it? | Request PDF – ResearchGate