Take Your Fitness to the Beach Workouts for Fun in the Sun

from The Outside Health and Fitness Podcast · host Steve Stearns

Beach WorkoutsIn this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that will help you stay in-shape in paradise.On Today’s show you’ll discover……why it’s better at the beach;… how you can get a full body workout without packing all sorts of “As seen on TV” gear in your bag… and an effective,fun,15 minute routine you can do right on the beach or wherever you arecall the show: 207-370-9797email: [email protected] Full Show Notes: OutsideHealthandFitness.com/161

Episode metadata supplied by the publisher feed · Published Feb 8, 2016

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Take Your Fitness to the Beach Workouts for Fun in the Sun

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