Taking a Holistic approach to health & mistakes females make when dieting FT Will Grazione EP222

In this episode Will I chat about the importance of making health the main focus when it comes to achieving your fitness goals. We dive into the common mistakes we see females make when dieting. This episode is great for anyone who is wanting to learn more about how to get blood work and what hormones are effected when dieting too long.  Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Follow Will here William/ The Educated Dieter 💻 (@william_grazione) • Instagram photos and videos Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com