Taking a pause in a busy day- Beate--5 min- EN

from Brussels Mindfulness · host brusselsmindfulness

Take a brief pause in your busy day to bring awareness to your body and breath, without the need to change anything—simply being present with whatever is here in this moment."

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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Taking a pause in a busy day- Beate--5 min- EN

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