Taking Care of You - EP2: Fitting Self-Care Into Your Busy Life episode artwork

EPISODE · Dec 14, 2025 · 20 MIN

Taking Care of You - EP2: Fitting Self-Care Into Your Busy Life

from Loving Me, Myself & Life · host With Jody Myciak

Welcome back dear listener for our 2nd episode of Taking Care of You ...last week I shared about all the different areas, or branches of self-care (which you can start to discover on your own with this free course).Now that's all well and good you might say, but it's the holiday season, and all kinds of stuff is just going to get in my way and my routine (if I even had one) is going right out the window, so what am I supposed to do?Well, I'm here to help you with that too!I'll take you, step-by-step through a simple exercise that will help set you up for success this holiday season, or really any time life throws you for a loop.And before I go, if you want more support, I am actually doing a live event which you can sign up for here. It's a 2 hour event about setting your intentions for 2026 and really ringing in the new year on the right track!Support the show

Welcome back dear listener for our 2nd episode of Taking Care of You ...last week I shared about all the different areas, or branches of self-care (which you can start to discover on your own with this free course). Now that's all well and good you might say, but it's the holiday season, and all kinds of stuff is just going to get in my way and my routine (if I even had one) is going right out the window, so what am I supposed to do? Well, I'm here to help you with that too! I'll take you, st...

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Taking Care of You - EP2: Fitting Self-Care Into Your Busy Life

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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This episode is 20 minutes long.

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This episode was published on December 14, 2025.

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Welcome back dear listener for our 2nd episode of Taking Care of You ...last week I shared about all the different areas, or branches of self-care (which you can start to discover on your own with this free course).Now that's all well and good you...

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