Taking care of your gut FT Dasha Agoulnik RD EP291

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on Dasha Agoulnik to chat about all thing's gut health. We dive in deeper on how the body digests food and some common issues that can occur with the gut. Dasha talks about the impact that stress can have on the body. Later in the episode we bring up free ways you can support your gut to day.  Our guest IG: Dashafitness Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Episode metadata supplied by the publisher feed · Published Feb 19, 2023

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Taking care of your gut FT Dasha Agoulnik RD EP291

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