Taking Care of your Mental Health (feat. Olivia Johnson)

from The Aspire Diaries · host Charlotte Rice

In this special episode of The Aspire Diaries, we sit down with one of our adult students to talk about dance, mental health, and personal growth. As both a dancer and future mental health nurse, Olivia shares her experiences, the role dance has played in supporting her wellbeing, and why movement and community can make such a powerful difference 💛

Episode metadata supplied by the publisher feed · Published May 11, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Taking Care of your Mental Health (feat. Olivia Johnson)

0:00 19:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

California’s solution for senior health care hides in plain sight

Mar 22, 2026 ·14m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Aspire Diaries?

This episode is 19 minutes long.

When was this The Aspire Diaries episode published?

This episode was published on May 11, 2026.

Can I download this The Aspire Diaries episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!