Taking Care of Yourself During Weather w/ Nurse Anthony Santos

Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather like we’re dealing with right now. Dr. Galati also takes some time talking more about heart disease and stroke.

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Taking Care of Yourself During Weather w/ Nurse Anthony Santos

0:00 41:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

If Your Dad Has These 11 Odd Habits, He's More Lonely Than He Admits

Apr 11, 2026 ·16m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Health First?

This episode is 41 minutes long.

When was this Your Health First episode published?

This episode was published on January 26, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Health First episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!