Taking Care with Dr. Isabel Serrano - True Living Podcast...

What this episode covers

Join podcast host Alyssa Protsman and guest Isabel Serrano, director of the True Living integrative Revive Health Program, to discuss the intersection of healthy eating and mindful living. Are you looking beyond external factors for wellness so you can begin living well from the inside out? Listen in to learn 3 Mindful Eating Tips from an Integrative Nutrition Coach The process of letting go of perfectionism and finding your ability to experience more freedom and confidence in your relationship with self-care. R E S O U R C E S: Integrative Approach to Eating Well at Home - Access your FREE True Living Mealplan Guide at ⁠www.trueliving.online/eatwell⁠ Revive Health Group Online Registration Open - Learn more at ⁠www.trueliving.online/programs⁠

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Frequently Asked Questions

How long is this episode of True Living Podcast?

This episode is 34 minutes long.

When was this True Living Podcast episode published?

This episode was published on July 18, 2023.

What is this episode about?

Join podcast host Alyssa Protsman and guest Isabel Serrano, director of the True Living integrative Revive Health Program, to discuss the intersection of healthy eating and mindful living. Are you looking beyond external factors for wellness so...

Can I download this True Living Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.