Taking control of your brain & changing your habits FT Kasey Jo Orvidas, Ph.D EP293

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on Kasey Orvidas to talk all things mindset, motivation and rewiring the mind. This episode is for anyone that feels like they struggle with being motivated towards their fitness goals. We dive in deeper on how clients and coaches can communicate effectively and create habit change. Make sure you check out Kasey down below.  Our guest IG: Coachkaseyjo Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements  http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Episode metadata supplied by the publisher feed · Published Mar 5, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Taking control of your brain & changing your habits FT Kasey Jo Orvidas, Ph.D EP293

0:00 45:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beyond the Bikini Radio?

This episode is 45 minutes long.

When was this Beyond the Bikini Radio episode published?

This episode was published on March 5, 2023.

Can I download this Beyond the Bikini Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!