EPISODE · Feb 26, 2026 · 41 MIN
Taking Control of Your Fertility Journey with Dr. Laura Costello
from Building the Best You · host Jeanne Collins
In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. From misdiagnosis and IVF heartbreak to miscarriage, grief, and ultimately motherhood, Dr. Costello shares the journey that inspired her book Pretrimester. Together, they explore how women can shift from reactive to proactive fertility care through nutrition, stress management, detoxification, and emotional resilience. This episode is a powerful reminder that while the path to motherhood can be long and winding, women have more agency, tools, and support available than they’ve been led to believe.Laura's Book Recommendation: You Can Heal Your LifeLaura's Book: Pretrimester: A Groundbreaking Guide to Preparing Your Mind, Body, and Environment for PregnancyMore about Laura:Dr. Laura Costello is a women’s health physical therapist, fertility and preconception specialist, and the author of the brand-new book Pretrimester, a science-backed guide to preparing the body, mind, and environment for pregnancy. With nearly 20 years of clinical experience—and her own decade-long journey navigating stage 4 endometriosis, infertility, IVF, and loss—Dr. Costello blends evidence-based medicine with holistic, practical guidance to help women take a proactive approach to fertility. Her mission is to change how we prepare for pregnancy by shifting care from reactive to intentional, informed, and empowering.https://www.drlauracostello.com/Instagram: @drlauracostello🎓 Empowerment Fundamentals Course: Use Code PODCAST15 for a 15% discounthttps://members.houseofjermar.com/empowerment-course📖 Read Jeanne's Book: Two Feet In: Lessons From an All-In Lifehttps://a.co/d/7Hyrc8m🔗 Follow Jeanne!https://houseofjermar.comhttps://instagram.com/houseofjermar/https://youtube.com/@Houseofjermar
What this episode covers
In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. From misdiagnosis and IVF heartbreak to miscarriage, grief, and ultimately motherhood, Dr. Costello shares the journey that inspired her book Pretrimester. T ogether, they explore how women can shift from reactive to proactive fertility care through nutrition, stress management, detoxification, and emotional resil...
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Taking Control of Your Fertility Journey with Dr. Laura Costello
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