Taking Control of Your Fertility Journey with Dr. Laura Costello episode artwork

EPISODE · Feb 26, 2026 · 41 MIN

Taking Control of Your Fertility Journey with Dr. Laura Costello

from Building the Best You · host Jeanne Collins

In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. From misdiagnosis and IVF heartbreak to miscarriage, grief, and ultimately motherhood, Dr. Costello shares the journey that inspired her book Pretrimester. Together, they explore how women can shift from reactive to proactive fertility care through nutrition, stress management, detoxification, and emotional resilience. This episode is a powerful reminder that while the path to motherhood can be long and winding, women have more agency, tools, and support available than they’ve been led to believe.Laura's Book Recommendation: You Can Heal Your LifeLaura's Book: Pretrimester: A Groundbreaking Guide to Preparing Your Mind, Body, and Environment for PregnancyMore about Laura:Dr. Laura Costello is a women’s health physical therapist, fertility and preconception specialist, and the author of the brand-new book Pretrimester, a science-backed guide to preparing the body, mind, and environment for pregnancy. With nearly 20 years of clinical experience—and her own decade-long journey navigating stage 4 endometriosis, infertility, IVF, and loss—Dr. Costello blends evidence-based medicine with holistic, practical guidance to help women take a proactive approach to fertility. Her mission is to change how we prepare for pregnancy by shifting care from reactive to intentional, informed, and empowering.https://www.drlauracostello.com/Instagram: @drlauracostello🎓 Empowerment Fundamentals Course: Use Code PODCAST15 for a 15% discounthttps://members.houseofjermar.com/empowerment-course📖 Read Jeanne's Book: Two Feet In: Lessons From an All-In Lifehttps://a.co/d/7Hyrc8m🔗 Follow Jeanne!https://houseofjermar.comhttps://instagram.com/houseofjermar/https://youtube.com/@Houseofjermar

In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. From misdiagnosis and IVF heartbreak to miscarriage, grief, and ultimately motherhood, Dr. Costello shares the journey that inspired her book Pretrimester. T ogether, they explore how women can shift from reactive to proactive fertility care through nutrition, stress management, detoxification, and emotional resil...

NOW PLAYING

Taking Control of Your Fertility Journey with Dr. Laura Costello

0:00 41:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Building the Best You?

This episode is 41 minutes long.

When was this Building the Best You episode published?

This episode was published on February 26, 2026.

What is this episode about?

In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. From misdiagnosis and IVF heartbreak to miscarriage, grief, and...

Can I download this Building the Best You episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!