Taking Control of your Health and Wellness with John Bartholomeo

Welcome to Episode 84 of The Scratch Agency Podcast! Join Stephen Turnbull and Shawn Fitzgerald as they chat with John Bartholomeo, owner of Mohawk Valley Wellness. John shares his 25-year journey in fitness and business, emphasizing the importance of health for long-term success. ⏰ (00:00) - Introduction ⏰ (03:54) - Guest Introduction - John Bartholomeo ⏰ (09:10) - Importance of Health and Wellness in Business ⏰ (14:29) - Being a Health Role Model ⏰ (23:58) - Starting Small and Tracking Progress ⏰ (30:10) - Correlation Between Health and Business ⏰ (37:36) - Conclusion and Contact Information Enhance your productivity and reclaim time with Virtual Intelligence, our podcast sponsor. Explore their expert Virtual Employees services now at: virtualintell.com 📌 Connect with us on social media:  Instagram: thescratchagencypodcast 🔗 For more exclusive content, visit our website: scratchagencypodcast.com Thank you for tuning into The Scratch Agency Podcast. Own your future and keep pushing forward. See you next time!