Taking Extended Solo Time and Separation from Our Babies (of all ages) episode artwork

EPISODE · Sep 8, 2023 · 21 MIN

Taking Extended Solo Time and Separation from Our Babies (of all ages)

from Just This · host Amanda Scharpf

Leaving our babies and children often is an emotional roller coaster. The solo and away time is a key part of emotional balance and refilling our own energy cups but the separation tug on your heartstrings is a very real feeling. Whether it's your first time leaving your baby/kiddo or if you are a seasoned pro on taking 'you time' it's important to know that all emotions are valid and you are NOT alone in any of your feels. This is a special episode recorded leaving playa from Burning Man 2023 (filled with lots of magic and love). We give insight on our own unique experience of being away from our kiddos with little communication at Burning Man as well as tips and advice for taking steps to build in your own away time as needed. Additional Resources: postpartum belly womb massage and yoni steaming - postpartum package with Radiant Moon Medicine Jen’s childbirth classes (contact her directly for info: [email protected]) Struggling with separation from your baby or kiddo? We have a great intention setting workbook and meditation that can help with this - you can opt-in and find it at www.justthis.site⁠⁠⁠⁠⁠ Looking for more? Head over to⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠ where you’ll find additional resources, ways to join the conversation and more goodies. We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at ⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠. If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 😉

Leaving our babies and children often is an emotional roller coaster. The solo and away time is a key part of emotional balance and refilling our own energy cups but the separation tug on your heartstrings is a very real feeling. Whether it's your first time leaving your baby/kiddo or if you are a seasoned pro on taking 'you time' it's important to know that all emotions are valid and you are NOT alone in any of your feels. This is a special episode recorded leaving playa from Burning Man 2023 (filled with lots of magic and love). We give insight on our own unique experience of being away from our kiddos with little communication at Burning Man as well as tips and advice for taking steps to build in your own away time as needed. Additional Resources: postpartum belly womb massage and yoni steaming - postpartum package with Radiant Moon Medicine Jen’s childbirth classes (contact her directly for info: [email protected]) Struggling with separation from your baby or kiddo? We have a great intention setting workbook and meditation that can help with this - you can opt-in and find it at www.justthis.site⁠⁠⁠⁠⁠ Looking for more? Head over to⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠ where you’ll find additional resources, ways to join the conversation and more goodies. We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at ⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠. If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 😉

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Taking Extended Solo Time and Separation from Our Babies (of all ages)

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This episode was published on September 8, 2023.

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Leaving our babies and children often is an emotional roller coaster. The solo and away time is a key part of emotional balance and refilling our own energy cups but the separation tug on your heartstrings is a very real feeling. Whether it's your...

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