Taking Off The Diet Culture Glasses | Let’s Get Unstuck & Find Food Freedom With Coach Morgan episode artwork

EPISODE · Jul 27, 2025 · 53 MIN

Taking Off The Diet Culture Glasses | Let’s Get Unstuck & Find Food Freedom With Coach Morgan

from Chronically Anxious · host Krissi Sophie

In this episode, I am joined by Morgan Norman - founder and owner of “Self Love League”, a coaching program designed to help women ditch diet culture and learn to trust their bodies again. Morgan and I discuss body image, diet culture, toxic fitness influencers and more. We dive into our own histories with food and exercise and discover that sometimes, being forced out of your normal routine can be the best thing to ever happen to you. Morgan also shares insights from her work as an intuitive eating coach and gives advice to anyone struggling with an unhealthy relationship with food, exercise, and their body.

Episode metadata supplied by the publisher feed · Published Jul 27, 2025

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Taking Off The Diet Culture Glasses | Let’s Get Unstuck & Find Food Freedom With Coach Morgan

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