Taking Pause to Prevent Reaction

from Ungraduated Living Hosted by Ken Hannaman

How do we "See the Forest through the Trees" so to speak? It requires us to take pause. Take in the moment... This helps us in so many ways when it comes to mental wellness and personal wellness. So many of us are trained to respond - when all we need to do is "take pause." This is how we prevent over-reaction with pain and suffering later. My Website: https://ungraduated.com More learnings from todays daily message: https://www.amazon.com/Everyday-Buddhism-Real-Life-Teachings-Practices/dp/1734163801/ref=sr_1_1_sspa?crid=1WZNCX00X9RNT&keywords=everyday+buddhism&qid=1648411962&s=books&sprefix=everyday+Budd%2Cstripbooks%2C115&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFIMkdDMFdFOExMSUImZW5jcnlwdGVkSWQ9QTAxNjUzMDdLOFpKUDFUSzlZSk8mZW5jcnlwdGVkQWRJZD1BMDE3OTg3MzJVR1YzV1VIU01YSk4md2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

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Taking Pause to Prevent Reaction

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This episode is 10 minutes long.

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This episode was published on May 12, 2022.

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