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Taking Refuge In Stillness episode artwork

EPISODE · Jan 7, 2023 · 7 MIN

Taking Refuge In Stillness

from Centring Down with Compassion · host Carolyn Baynes

This mindfulness meditation invites us to rest deeply in awareness and remember that this is always a place available to us as a refuge or a home.

What this episode covers

This mindfulness meditation invites us to rest deeply in awareness and remember that this is always a place available to us as a refuge or a home.

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Taking Refuge In Stillness

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Frequently Asked Questions

How long is this episode of Centring Down with Compassion?

This episode is 7 minutes long.

When was this Centring Down with Compassion episode published?

This episode was published on January 7, 2023.

What is this episode about?

This mindfulness meditation invites us to rest deeply in awareness and remember that this is always a place available to us as a refuge or a home.

Can I download this Centring Down with Compassion episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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