Taking Refuge In Stillness

This mindfulness meditation invites us to rest de…

An episode of the Centring Down with Compassion podcast, hosted by Carolyn Baynes, titled "Taking Refuge In Stillness" was published on January 7, 2023 and runs 7 minutes.

January 7, 2023 ·7m · Centring Down with Compassion

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Summary

This mindfulness meditation invites us to rest deeply in awareness and remember that this is always a place available to us as a refuge or a home.

Episode Description

This mindfulness meditation invites us to rest deeply in awareness and remember that this is always a place available to us as a refuge or a home.

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