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Taking the First Step episode artwork

Nov 20, 2020 14 min

Taking the First Step

from Fridays are For . . . Hosted by Nidhi Gowda

Literally take the first step in your fitness journey today! Some takeaways: watch different videos for inspiration and motivation and INVEST IN A GOOD YOGA MAT!

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Taking the First Step

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This episode was published on November 20, 2020.

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