Takot Ka Ba Sa Sarili Mong Emosyon?

DISCLAIMER: Our content is not meant to diagnose anyone. Our goal is to foster a supportive community and raise awareness about mental health.GUEST EXPERT: Angela Malaya, my space holder and coach. Angela guides Filipina women to embody authentic expression, their wild magic, and feminine medicine so they can align with their soul purpose.Here are some of the topics na nadiscuss namin sa episode:Who is Angela Malaya, pano siya nagsimula sa journey niya to becoming a space holder for Filipino womenHer journey with mental healthWhat is feminine and masculine energyThe role of women in healingBakit importante to process your emotionsHow important emotions are sa ating mental well-beingThe Power of Vulnerability and CommunicationBenefits ng pag-iyak and emotional releaseFollow us on our social media platforms.Facebook - Mental Health Ka Diyan https://www.facebook.com/profile.php?id=61573711213674 Instagram - @mentalhealthkadiyanTiktok - @mentalhealthkadiyanFollow Angela Malaya Instagram - https://www.instagram.com/angelamalaya_/  Tiktok - https://www.tiktok.com/@angelamalaya_  Work with Angela - https://linktr.ee/angelamalaya?fbclid=PAZXh0bgNhZW0CMTEAAace1NDaVQRLQv3E29tk1LWCoIdZ5U6PvtCMxr_Sg2dS8N_3_VNa9O-UM50Ljw_aem_5eOmEbjFVxEM8d5dg3Dyhg