Talkin About it With Ashlee: Cathy Garcia (Circle of Life) S2 E5

from Talkin' About It with Ashlee · host Mike Tipton

Cathy Garcia from Ness Wellness talks about the "Circle of Life" and how physical welleing and mental wellbeing play hand in hand with one another. 🎙️ Talkin’ About It with AshleeReal conversations about mental health, growth, and the stuff we don’t always say out loud.👉 Resources & Everything Talkin About It: www.talkinaboutit.com👉 Connect on IG: @talkin.about.it👉 Share this episode—someone might need it today.Rember to keep talkin about the hard things so you start to appreciate the good!

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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Talkin About it With Ashlee: Cathy Garcia (Circle of Life) S2 E5

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