Talkin' LIVE from Mind Forward BONUS

Live Mental Health Q&A Panel | Relationships, Inner Child Healing, Parenting & Getting Help What does it really take to start healing? In this special live panel episode of Talkin About It with Ashlee, we sit down with professionals from MindForward Health Center—Dr. Ortiz, Sami, and Rich—to break down the real-life mental health questions people are asking every day. From healing your inner child to understanding toxic relationship patterns, navigating long-term relationships, and tackling parenting struggles, this conversation gets into the things many people feel—but don’t always say out loud. We also talk about the reality of therapy without insurance, how to find affordable mental health support, and what steps you can take if you feel stuck but don’t know where to begin. 💬 Topics include: Inner child healing & how it shows up in adulthood Why we repeat unhealthy relationship patterns Growing together vs growing apart in relationships Reframing sacrifice to avoid resentment Creating emotional safety in relationships Parenting & communication challenges Is therapy affordable without insurance? Where to start your mental health journey This episode is for anyone who’s felt overwhelmed, stuck, or unsure how to move forward. You’re not alone—and there are real tools and resources that can help. 👉 If this conversation resonates, share it with someone who might need it. Connect with Dr Ortiz - Mind Forward Health Center 🎙️ Talkin’ About It with Ashlee Real conversations about mental health, growth, and the stuff we don’t always say out loud. 👉 Resources & Everything Talkin About It: www.talkinaboutit.com 👉 Connect on IG: @talkin.about.it 👉 Share this episode—someone might need it today. Rember to keep talkin about the hard things so you start to appreciate the good!