Talking About Trauma Won't Heal You- Start Here

from Heal With Nina · host Nina Vasquez

If you’ve done years of self-help, therapy, or mindset work but still feel stuck, this episode is for you.I share my personal journey healing complex trauma, what actually helped me begin healing at the root, and why trauma healing is so much deeper than just talking about it.If you’d like to explore working with me 1:1, you can schedule a coaching sales call here

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How long is this episode of Heal With Nina?

This episode is 32 minutes long.

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This episode was published on May 25, 2026.

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