Talking Low Carbs as a symptom buster with Dr Avi Charlton on the Queen Be podcast

from Queen Be RisingWhere women in midlife can rise together - strong, confident and unstoppable! · host Tanya Rutherford and Queen Be Rising

In this episode of the Queen Be Podcast, Dr. Avi Charlton shares her journey from general practice to founding the Melbourne Low Carb Clinic. With over 20 years of experience, she emphasizes the importance of metabolic health, especially during menopause, and dispels common misconceptions about low carb diets. Dr. Avi discusses how tailored approaches to nutrition and lifestyle can help manage chronic diseases and improve overall well-being. She also shares her personal experiences with menopause and encourages listeners to take small steps towards healthier living.https://mlcclinic.com.au/ Catch the video of this and all our podcast sessions as part of our Queens Be Free membership: https://bit.ly/JoinQueenBe

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This episode was published on February 20, 2025.

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